Chicken Satay skewers

  • 6 Chicken breasts or thighs cut into skewer size chunks
  • 250g Smooth peanut butter
  • 2 Cloves of garlic crushed or finely chopped
  • 1 Teaspoon tabasco
  • 1 Tablespoon sesame seed oil
  • 2 Tablespoons light soya sauce
  • 2 Tablespoons runny honey
  • Juice of one lemon
  • Leave the chicken chunks on the side and mix all the other ingredients together.
  • Mix the chicken into the sauce/paste. You can leave to marinade.
  • Put the chicken on the skewers. Place in an oven proof dish and pour the rest of the sauce over.
  • Cook in the over at 160 C for approximately 20 minutes or until cooked through.